Navigating Your Fertility Journey

Are you struggling to conceive?

Watch the recording as fertility experts Dr Bonnie Woolnough, MD, FRCSC and Stephanie Curran, R.TCM.P provide information and practical tools you can use to optimize your fertility and well-being.

Learn about:

• What questions you need to ask your doctor and when to see a specialist.
• Common causes of infertility and the most advanced treatments.
• Evidence based diet and lifestyle changes you can make to optimize your fertility and improve your well-being.
• Proven Mindfulness for Fertility tools and techniques, based on the acclaimed Mindfulness Based Stress Reduction (MBSR) program, that can help your cope with the stress and anxiety of TCC.